• E113: The Perfect School: Life as the Path to Liberation

    Michael Singer — September 18, 2025

    The purpose of life is to release the inner blockages (samskaras) that obscure the natural flow of energy and keep us trapped in patterns of fear, desire, and resistance....

  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Most Recent

Peter A. Levine: From Trauma to Awakening and Flow

After 50 years of helping thousands of clients in trauma recovery and now in his 80s, Peter A. Levine, PhD, continues the work of healing—both others and himself. In this podcast, Tami Simon speaks with the beloved Sounds True author and groundbreaking creator of the Somatic Experiencing® method about his personal journey and ongoing mission. 

Give a listen to this inspiring conversation about the importance of community, the power of compassion, and the profound wisdom of the body, as Tami and Dr. Levine discuss: personal writing as a tool for working with trauma; self-compassion and kindness; conception trauma and procedural memories; the archetype of the wounded healer; the body as healer; how both trauma and wisdom are passed from generation to generation; conversations with Einstein; getting to the root of where you’re stuck; the promises and pitfalls of psychedelics; lessening our fear of dying; on-the-spot techniques for feeling safe in your nervous system; the ongoing nature of healing; the journey from trauma to awakening and flow; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Judith Orloff: The Healing Power of Empathy

When we think about those special traits or abilities we consider to be “superpowers,” empathy isn’t usually the first thing that comes to mind. In fact, empathy is often seen as a weakness, not a strength. Through her bestselling books and her work training new psychiatrists, Dr. Judith Orloff is helping to change the narrative around empathy. In this podcast, Tami Simon speaks with Dr. Orloff about her new book, The Genius of Empathy, and how we can each begin to cultivate an empathic style that supports a thriving life. 

Tune in now for their conversation on how empathy opens the heart and fosters healing, the beauty of self-empathy and how it differs from self-compassion, empathy overwhelm, the four styles of empathy and how to identify your own, boundary-setting tools for empaths, the empathy spectrum, empathy deficiency disorders, trauma and empathy, letting go of resentment and helping it let go of you, empathic attunement, the practice of shielding, transmitting empathic love to people and places in need, observing without absorbing, and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

David Whyte: Everything Is an Invitation

A good poem, says David Whyte, is revelatory; it takes hold of us and surprises us with new understanding. David Whyte is the bestselling author of ten books of poetry, three works of prose, and the celebrated Sounds True audio program What to Remember When Waking

In this podcast, Tami Simon speaks with David about his writing career, his creative approach to leadership, and the conversation with life to which we are all constantly invited. Tami and David discuss the willingness to have courageous conversations; the generativity of “a well-felt sadness”; reframing regret; the seven steps of invitational leadership; “robust vulnerability” and choosing the path we really care about; anguish, anxiety, and being OK with the unknown; letting go; “apprenticing ourselves to our own disappearance”; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Customer Favorites

Shamini Jain: The Missing Link Between Consciousness a...

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur who is also the founder and director of the Consciousness Healing Initiative (CHI). She will be a featured presenter on Sounds True’s upcoming Energy Healing Summit, where she will speak on “Biofield Science: How Consciousness Catalyzes Healing.” In this episode of Insights at the Edge, Tami Simon and Shamini speak on how biofields are the missing link in understanding how consciousness affects our health. They also discuss biofield-centric therapies such as Reiki and acupuncture, as well as the role of belief in healing. Finally, Shamini explains her vision for the future of biofield study and how it might be the component needed to bridge the spiritual with the scientific. (65 minutes)

Dr. Lise Van Susteren: Emotional Inflammation: A Condi...

Dr. Lise Van Susteren is a psychiatrist in private practice in Washington, DC, and has served as an assistant clinical professor of psychiatry at Georgetown University. With her writing partner, Stacey Colino, she has authored the new book Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times. In this episode of Insights at the Edge, Dr. Van Susteren joins Tami Simon to discuss the modern condition she calls emotional inflammation, the primary drivers behind it, and her innovative RESTORE process for coming back into balance and wholeness in our lives. (1 hour, 2 minutes)

Frederic Laloux: The Adventure of Remaking Our World

The modern workplace is a source of so much pain in so many peoples’ lives. And with the extreme challenges facing humanity, it’s easy to understand the gloom-and-doom perspective that has become prevalent today. Frederic Laloux sees things differently. “I look at it from a place of adventure,” he tells us. “If we don’t have a lens of ‘these are times that are confusing and difficult’ we can see them instead as extraordinary times for us to learn and to grow as individuals.”

In this podcast, Tami Simon speaks with the renowned author of Reinventing Organizations about his life’s mission to transform our approach to business. Give a listen as Tami and Frederic discuss: becoming change makers at the systemic level; applying Ken Wilber’s Integral Model to the way we organize businesses; the “inner angle,” or the mindset and beliefs that we bring to any problem; societal leaps and the people who drive them; a polycrisis or a great adventure: how do you see it?; three cornerstones for the future of business: self-management, wholeness, and evolutionary purpose; creating fluid hierarchies at work; leadership that inspires and connects; the fundamental shift from predict and control to sense and respond (especially in these uncertain times); to budget or not to budget…; finding support and community during a “dark night of the soul”; bringing joy, pride, and courage to our social change activism; climate change and the concept of pluralistic ignorance; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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