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E125: The Simplicity of True Spirituality—Learning t...

Life is extraordinarily simple: we are conscious beings living on a tiny planet spinning through vast empty space for a very short period of time. We did not create our bodies nor the rest of nature that surrounds us, yet we try to own and manipulate them, believing our happiness depends on controlling life. But true happiness comes from learning to handle reality, then working with it to create something beautiful. This involves practicing openness, letting go of past blockages, and refusing to build a self-concept out of personal likes and dislikes. By doing so, we rediscover our natural shakti flow and evolve into beings who can live with love and freedom instead of suffering.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

[ENCORE EPISODE] Anne Lamott: Radical Self-Care Change...

**SPECIAL ENCORE PRESENTATION IN SUPPORT OF WORLD MENTAL HEALTH DAY**

Anne Lamott is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by BirdHallelujah Anyway, and Crooked Little Heart. In this special edition of Insights at the Edge originally recorded for The Self-Acceptance Summit, Tami Simon speaks with Anne about acts of “radical self-care” and how they are essential for anyone’s well-being. Anne talks about self-acceptance as an inherently feminist concept, especially around issues of body image and self-esteem. Finally, Anne and Tami discuss how it is necessary to fully accept oneself before being able to show up for others, and why modern society often argues the opposite.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

This episode is sponsored by BetterHelp. Listeners of Insights At The Edge get 10% off their first month at www.betterhelp.com/soundstrue.

Shai Tubali: Why We Need Heart Intelligence Now

Tami Simon and renowned spiritual teacher Shai Tubali explore the intriguing concept of the flexible heart and delve into how emotional flexibility can be pivotal for trauma healing and personal evolution in today’s changing and challenging world.

This episode is sponsored by BetterHelp. Listeners of Insights At The Edge get 10% off their first month at www.betterhelp.com/soundstrue.

Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

E124: Transcending the Ripples on the Lake of Mind

Mind is a very high vibration energy field that receives impressions from the outside world and renders them as inner experiences. In the state of pure mind, thoughts and emotions arise as impressions that pass right through. But when consciousness resists these impressions, they accumulate and form the personal mind, creating ego, preferences, and suffering. By contrast, the impersonal mind operates free of personal bias, enabling clear thinking, creativity, science, and inspiration. Spiritual growth involves letting go of the personal mind and living from a higher state of clarity, love, and surrender while still engaging in life.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

What Is Spirituality? A Simple Guide to Meaning, Purpo...

Explore mindfulness vs meditation and discover how each can uplift your mental health. Unravel the benefits, and start your transformative journey today!

What Is Guided Meditation? A Beginner’s Path to ...

Explore mindfulness vs meditation and discover how each can uplift your mental health. Unravel the benefits, and start your transformative journey today!

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