We misperceive life and spirituality by fixating on tiny fleeting experiences and projecting personal meaning onto them. We build our entire self-concept and emotional world out of a narrow slice of reality that we selectively store in the mind—what we liked, disliked, feared, or attached to—while ignoring the vastness of the universe unfolding all around us. True spiritual growth lies in learning to accept, honor, and handle reality as it is, with openness and reverence. By releasing our fixation on our own mind, we can awaken into joy, love, and freedom, becoming examples of great light that can uplift the world through our presence.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

The ego is a construct of learned experiences that defines your personal identity, desires, and fears. Trying to transform the ego into something it is not creates a tremendous struggle that could last a lifetime. Instead, by cultivating “witness consciousness,” you can observe the ego without attachment, leading to clarity and compassion toward yourself and others. As judgment fades, seeing others not as their egos but as the divine consciousness behind the ego leads to living in the world with respect, love, and humility while aligning with your deeper spiritual purpose.

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© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Life’s deepest purpose is not to get what you want or avoid what you don’t want, but to use every moment between birth and death to evolve spiritually. By being open to life’s challenges, instead of resisting and storing them as blockages within you, your entire life can be a fantastic journey to liberation. True spiritual evolution comes from using life as a school for growth, facing each moment without resistance, and ultimately merging individual consciousness with its source—Eternal Conscious Ecstasy.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Have you noticed that you live with a personal mind that is shaped by your past experiences? In that mind, you develop a self-concept of how life should be. This ego-mind leads to tremendous suffering and distorted views of truth. True spirituality involves recognizing that you are not your thoughts or experiences, but the consciousness that observes them. By ceasing to identify with your ego and facing reality without resistance, you can awaken to a deeper truth and experience lasting peace and fulfillment.

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© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

True spiritual masters are not mystical icons, they are beings who have transcended the distractions of mind and emotion to rest in the constant ecstasy of pure consciousness (Sat Chit Ananda). This is in drastic contrast to the suffering we incur by allowing our preference-driven mind to control our lives. The path back is simple but profound: begin by noticing the reactive nature of your mind, then work on relaxing and releasing those impulsive reactions. Stop always needing life to match your preferences, and instead, learn to honor and appreciate life as a miraculous gift.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

The mind is a field of infinite energy that generates thoughts like wavelets or ripples in a lake. These wavelets are transient and harmless unless we hold them in place by focusing undue attention on them. Held in place, these wavelets freeze and become the mental patterns of our ego and belief systems, which distort our perception from then on. Liberation comes from learning to relax and not resist energy as it passes through, and by letting go of the older patterns as they arise.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.