• E113: The Perfect School: Life as the Path to Liberation

    Michael Singer — September 18, 2025

    The purpose of life is to release the inner blockages (samskaras) that obscure the natural flow of energy and keep us trapped in patterns of fear, desire, and resistance....

  • The Michael Singer Podcast

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    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Subscribe to The Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Meet Your Host Michael Singer

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered, and several popular Sounds True programs, including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, he has made major contributions in the areas of business, the arts, education, health care, and environmental protection. Author photo © Timothy Davis

Most Recent

E86: The Addiction to Self: Breaking Free from the Ego...

Spiritual growth begins not by seeking higher states, but by fully recognizing how we built the ego out of thoughts from our past and are now identified with it. Our resultant preferences and suppressed past experiences make us suffer and constrict our awareness to ourselves. True liberation comes not by spiritualizing the ego, but by relaxing behind it and allowing reality to pass through while remaining centered in our true nature as consciousness.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E85: You Are Not Who You Think You Are

You are not your thoughts, emotions, or experiences—you are the conscious awareness behind them. Identifying with these inner phenomena creates a disturbed inner world that you mistakenly try to fix with the outside world. Spiritual growth involves changing your relationship with your mind and emotions by releasing their past stored blockages and rediscovering the stillness, clarity, and joy of your true nature.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Michelle Cassandra Johnson and Amy Burtaine: The Wisdo...

More and more people are waking up to the very real dangers that humanity is facing as a result of a declining honeybee population. Yet as we join the refrain, “Save the bees!” Michelle Cassandra Johnson and Amy Burtaine pose a profound and extraordinary question: What if it’s the bees who are trying to save us? 

In this eye-opening conversation with the coauthors of the new book The Wisdom of the Hive, Tami Simon speaks with Michelle and Amy about bees as psychopomps who come to us with guidance; the spiritual lineage of bee priestesses; sustainability and respect in bee tending; hive consciousness and the concept of the superorganism; bees as an indicator species and the consequences of colony collapse for humanity; tending bees in a way that aligns with how they want to live; experiencing the power of the hum; the healing properties of the hive; how opening a jar of honey can turn into a shamanic journey; the waggle dance; the adaptability of bees and the various roles they play over their lifespan; the queen and her brilliance; becoming less fearful of bees (and what to do when one lands on you!); bees as a model of faith and trust; the question bees have for each one of us: What is the medicine I can offer?; how bees demonstrate gratitude, contentment, and equanimity; the swarm; meaning, connection, creativity, and contribution; the polarity of the dark and the light; the gift of “a box of sweetness”; why “the more you give away, the more you have.”

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Customer Favorites

Tami Simon: Being a Spiritual Entrepreneur

A magazine article about Sounds True founder Tami Simon referred to her as a “spiritual entrepreneur.” At first, Tami wasn’t sure about the label. Yet over time, she came to appreciate and embrace it. Today, the art of spiritual entrepreneurship is a central facet of Sounds True’s Inner MBA® program. 

In this host-only episode of Insights at the Edge, Tami shares her thoughts and feelings about what it means to lead a company dedicated to the well-being of its employees as equally as it is to business success. For anyone looking to bridge their innermost values with how they make a living, Tami reveals seven principles of the spiritual entrepreneur, with insightful guidance on honoring the voice of the heart; leading with presence; why relationships need to come first; creating a culture of care, engagement, and well-being; alternating between high performance and good rest; how to embrace challenges as growth opportunities; claiming our personal agency and doing the work of “cleaning up”; business as a means to address real social needs; maintaining trust in the unfolding process; making a commitment to “lift each other up” in the way we do business; recognizing our interdependence; and more.

E6: The Spiritual Path: A Long and Winding Road

The spiritual path is not solely about positive experiences like love and light. It involves confronting and overcoming internal blockages formed from past experiences we’ve resisted or suppressed. True spirituality involves continuously working through these obstacles, which leads to a beautiful inner state.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E5: Ceasing to Let Your Mind Limit Your Happiness

“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that question.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Timeless Classics

Most Recent

E29: Beyond Belief: The Path to Direct Spiritual Exper...

There is a profound relationship between beliefs, faith, and direct spiritual experience. Beliefs are constructs of the human mind and are not truths; they can change. Genuine spiritual understanding comes from direct experience rather than intellectual belief. Experiencing the relationship between energy and consciousness serves to bridge the gap between modern physics and ancient spiritual teachings. Exploring this involves letting go of the ego, staying open, and directly experiencing the inner energy flow that leads to profound self-realization.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E28: From Distraction to Liberation

Spiritual growth involves recognizing and releasing the ego, which is a construct of accumulated experiences and unresolved emotions. True liberation comes from allowing life’s events and emotions to flow through without resistance, enabling one to reconnect with pure, universal consciousness. By shedding the ego and embracing this state, individuals can experience a profound sense of unity and peace.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E27: The Stages of Spiritual Awakening

The stages of spiritual growth involve moving from attachment to past experiences and preferences to a more open state of appreciation and acceptance. Initially, attachment to past pains and desires creates a self-concept, or “ego,” which drives much of one’s feelings and actions. True spiritual growth requires accepting and serving reality as it unfolds. This gradually leads to a profound sense of unity with the divine, beyond personal suffering and ego.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E26: Why the Outside Affects the Inside: Finding Inner...

If our consciousness dwells inside, why do external circumstances have such a strong effect on our inner well-being? It is attachment to past experiences that creates a mental filter that distorts reality as it comes in. By releasing stored emotions and judgments, we can access a natural state of joy and peace, regardless of external events. The path to self-realization involves continuous self-awareness and letting go of attachments, ultimately leading to a life of authenticity, freedom, and bliss.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E25: The Ego and the Self: Navigating the Inner World

A spiritual person recognizes that they are not their thoughts, but the awareness observing the thoughts. While the impersonal mind is a powerful tool for intellectual and creative tasks, the ego mind is merely a mental construct that constantly seeks validation and control. By practicing witness consciousness and letting go of the ego, one can transcend mental noise and experience inner peace and spiritual fulfillment.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E24: From Resistance to Service: A Journey Toward Spir...

The essence of a spiritual life involves embracing both acceptance and service. Most of our suffering comes from resisting reality and trying to control life’s outcomes. In truth, we have very little control over essential aspects of our lives. By accepting life as it unfolds, we free ourselves from unnecessary stress and anxiety. This acceptance is not passive; it leads to the ability to serve life in meaningful ways, bringing love, peace, and compassion into the world.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Listener Favorites

E79: Beyond the Mind: Escaping the VR of Thoughts and ...

Human beings are living inside a kind of “virtual reality” created by their own minds. This VR is built from thoughts, past experiences, emotions, and beliefs that they hold onto and identify with, forming their egos and self-concepts. Spiritual awakening involves stepping back from this constructed reality, witnessing it without getting lost in it, and ultimately letting it go to merge with a higher, freer state of consciousness. True liberation is compared to taking off the VR goggles and realizing the infinite reality beyond the limited personal world created by these mental constructs.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E66: You Are Not Your Thoughts: From Mental Noise to I...

Most human suffering stems from being addicted to the mind and its narratives. The mind uses past experiences to shape expectations and to resist reality. You must shift from identifying with thoughts and ego to realizing yourself as pure consciousness—the observer behind all experiences. True spiritual freedom comes from embracing reality without resistance and allowing inspiration to flow through you. The mind, while a powerful tool, should serve the deeper self rather than dictating your life. Joy, wisdom, and clarity arise naturally when you stop trying to control life and instead accept and let go.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E48: Spiritual Awakening: Transcending Lower Self

Spiritual growth involves realizing that our lower self is the ego-driven construct that arises from past experiences, emotional reactions, and stored mental patterns. Most people live disconnected from their true self and are constantly entangled in their thoughts, emotions, and external perceptions. True spirituality is the realization that one’s higher self is the consciousness observing these transient experiences, not the experiences themselves. This leads to liberation from identification with the ego. The ultimate goal is to return to the seat of consciousness and achieve a state of peace, love, and unity while engaging with life as a fully conscious, nonreactive being.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E96: Untethering Consciousness: The Path Back to Your ...

All living beings share the same divine consciousness, but the sophistication of the human body, mind, and heart allows us to expand our consciousness into very broad frames of reference. Unfortunately, we limit that expansion by constantly being distracted by an entire barrage of personal preferences formed by our limited past experiences. True spiritual evolution comes through letting go of these psychological distractions and allowing consciousness to return to its natural state of unlimited expansion—Enlightenment.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

 

E65: Beyond the Law of Attraction: The True Nature of ...

The Law of Attraction is real, but it operates at a much higher level than merely to fulfill your personal desires. Michael shares some personal anecdotes and spiritual insights, which highlight the interconnectedness of reality and the power of appreciation versus attraction. True fulfillment in life comes from transcending your ego-based desires rather than trying to manipulate circumstances to satisfy them. By rising above the personal and aligning with the universe’s natural flow, you can experience deeper awareness, energy, and unity with all creation.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E101: Transform Daily Life into Your Deepest Spiritual...

Meditation alone cannot bring lasting peace into this world. This is because we return from meditation to the same deeply seated, unresolved disturbances we’ve been storing in the mind. True liberation comes by relaxing through and releasing these disturbances rather than struggling with them on a daily basis. As we purify the mind, divine energy (Shakti) rises naturally, lifting our consciousness into our true nature—oneness with all of creation.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Timeless Classics

E73: Chit Shakti: The Unity of Consciousness and Energ...

What we consider the “self” is just a construct of experiences and thoughts we’ve accumulated and identified with, forming the ego or self-concept. True spiritual growth begins by detaching from this mental construct and discovering the witness consciousness within. The great yogis achieved this by going inward, letting go of distractions, and recognizing the source of consciousness itself. They discovered that pure consciousness is actually the same force that creates and sustains the universe, called “Chit Shakti” or conscious energy. By learning to release past mental impressions, one can awaken to their true divine nature, the conscious energy that is the basis of all creation and existence.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E74: The Art of Undistracted Living

Liberation comes not through meditation alone but by ceasing to be distracted by the personal mind. Distractions have their root in resisted past experiences that form the basis for your preferences and desires. They end up causing great suffering and pull consciousness away from its natural, divine seat. The key to spiritual freedom lies in allowing reality to unfold without resistance and practicing letting go on a daily basis. This practice helps dissolve the ego and reveals the true self—a permanent state of peace, love, and service to others.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E75: Returning to the Seat of Consciousness

Spiritual liberation comes not from striving to attain joy or love, but from letting go of the inner anchor—your preferences, stored traumas, and self-concepts. The “fall from the garden” refers to the moment consciousness focused more on what it was conscious of than on consciousness itself. The path to awakening is learning to stop being distracted by thoughts and emotions, relax into the present moment, and experience life as it unfolds—allowing you to be fully present and free.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E76: From Suppression to Surrender: The Journey Home

The root of suffering lies in our stored impressions and unresolved emotional experiences from the past. These form the personal mind and are the foundation of our self-concept. Spiritual growth is about learning to relax through the discomfort of cleansing, rather than having to control life to match our preferences. Liberation happens by becoming a “letting go machine,” which, over time, allows us to align with our natural state—eternal, conscious, blissful being.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E77: The Journey from Intellectual to Experiential Tru...

There is a fundamental difference between knowing something intellectually and experiencing it directly. In spiritual practice, realization arises not from thinking or believing but from resting in the seat of consciousness and ceasing to be distracted by thoughts, emotions, and ego. The ultimate path to enlightenment involves letting go of identification with the personal self and returning to the direct, experiential awareness of one’s divine nature. God-realization is not a belief, it is a lived experience of merging back into the ocean of universal consciousness.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E78: Understanding Shakti: The Flow of Conscious Energ...

Shakti is the universal life energy that flows through the body, mind, and heart, and its flow is the basis of all emotional and physical experiences. Blockages created from suppressed past experiences distort this flow, leading to mental, emotional, and physical suffering. Instead of releasing these blockages, most people try to manipulate the external world to avoid triggering them. True spiritual growth is the art of letting go of these blockages and allowing Shakti to flow freely. Ultimately, this leads to a life filled with love, joy, and Self-Realization.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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