Sounds True is happy to offer two free inspiring teachings from Adyashanti: a special video teaching from Resurrecting Jesus, and an excerpt from Falling into Grace. We hope you find them helpful on your own path of healing and awakening.
Learn more about Adyashanti’s new book Resurrecting Jesus here.
Enjoy!
We are so happy to present The Yoga of Awakening series with yogini and friend Seane Corn, with the first DVD entitled, Body-Mind Flow.
With this three-volume training series, Seane makes available for the first time her complete program for entering the deeper dimensions of #yoga—and discovering our own vast capacities of consciousness,#empowerment, and connection. Each DVD guides us into a unique realm of consciousness—the physical-mental, the emotional-energetic, and the psychic-symbolic—to discover our full potential in each dimension.
Volume I, Body-Mind Flow, teaches the foundational practices of the series. DVD One provides all-level instruction in #Vinyasa flow yoga and on awareness of the body for inner discovery and healing. DVD Two offers more advanced practice to stabilize your foundation, deepen the body-mind connection, and release tension. With precise and easy-to-follow guidance, you’ll learn how to:
– Build each pose from the ground up while tuning into the body-mind
– Harmonize movement, breathing, and awareness
– Work with your physical “edges” to release stuck emotions
– Create strength and well-being—physically and spiritually
Learn more @ Sounds True.com: http://bit.ly/RcUolD
We were honored at the 2012 Wake Up Festival to have with us film maker Louie Schwartzberg, to introduce and show us his short piece on gratitude. While this life has so many challenges, uncertainties and, as the Buddha has taught, will inevitably involve suffering and the breaking-open of our hearts, there is an underlying preciousness here. Just by looking up into the sky or into the eyes of someone we love, or listening to the birds, or watching a flower bloom, we enter into timelessness and eternity. Something more than meets the eye is happening here… the miracle that is this life is waiting around every corner, is part of every conversation, and is unfolding throughout every minute of every day.
Enjoy this lovely short film on the power of gratitude and the preciousness of this one sweet life, narrated by our dear friend, Brother David Steindl-Rast:
In your willingness to take the risk of love, to feel it all, to truly allow another to matter, and to expose yourself to the joy and heartbreak of this life, you come face to face with the most devastating fear that you’ve ever known, but have never been able to articulate: that you are loved.
For when you are truly loved, when you are entirely seen, when you are fully held, it is the end of your world as you know it. Things will never be the same. You will never again be able to pretend that you are other than precious and whole as you are. The implications of this are dizzying if you let them all the way in.
It is so exhilarating to be seen and held in this way, but it is also terrifying as you are fully naked now, utterly raw, and achingly wide open. Your life is no longer your own in a sense, and it has been given to your raw, shaky tenderness. This is your refuge now, the golden bridge through which you will connect with hearts everywhere. Give everything to know this bridge!
Even the soft spring breeze feels as if it might be too much, for it goes right through your skin to touch your heart. A sunrise, the longing of a little baby to be held, the spring wildflowers, the honey-infused ice coffee you just spilled on your laptop, the blue eyes of your sweet lover—you may never be protected again. Ah, that’s fine—it isn’t what you really wanted anyway.
The particles of love are interpenetrating your entire sensory world and you are just not sure your heart and nervous system can take it. Oh, friend, you are on the right track.
You are free to be who and what you are now—no longer tied to a past you thought you wanted, no longer bound by the limited and that which is less than whole—willing to risk it all for love, and free to be the fearless wildness that you are.
Gorgeous photography by Robert Maschke – http://www.robertmaschke.de/
EARLY BIRD PRICING EXTENDED!!!
$200 OFF until May 8th
http://bit.ly/1dumEVN
Join Sounds True authors & teachers for a 5-Day Experience of Transformation at the 2014 Wake Up Festival, August 20 – 24th.
Watch the latest videos here:
Tami’s Invitation: http://bit.ly/1fauJyN
Presenters http://bit.ly/1eYqvve
Testimonial 1 http://bit.ly/1g9kYqW
Testimonial 2 http://bit.ly/1e1GP0t
Testimonial 3 http://bit.ly/1jKmgH3
Featuring:
k.d. lang
Jack Kornfield
Elizabeth Gilbert
Jill Bolte Taylor
Snatam Kaur
Rick Hanson
Seane Corn
Mark Nepo
Joseph Marshall III
Malidoma Somé
Robert Peng
Tami Simon
And many more!
Dear friends, we want to make sure you are aware of a truly wonderful free, online video series that we’ve put together here at Sounds True, in cooperation with our dear friend Dr. Rick Hanson, who serves as the host for the series. In each episode, Dr. Hanson is joined by a world-class scholar/teacher, including Richie Davidson, Dan Siegel, Tara Brach, Dacher Keltner, Kelly McGonigal, Kristin Neff, and Jean Houston, where they discuss different ways to use the power of neuroplasticity—how the mind can change the brain to transform the mind—to open the heart, build courage, find compassion, forgive oneself and others, and heal the world.
Watch or download the entire series here.
Here, Dr. Rick Hanson introduces the series and what you can expect. Over 30,000 people from around the world have registered for this groundbreaking series; we look forward to sharing these profound discoveries with you.
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