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Valarie Kaur: Activating Revolutionary Love

Valarie Kaur is a seasoned civil rights activist and celebrated prophetic voice at the forefront of progressive change. She’s the founder of the Revolutionary Love Project and author of the book See No Stranger: A Memoir and Manifesto of Revolutionary Love. With Sounds True, Valarie has created The People’s Inauguration—a 10-day online program to help us reckon with all we have lost and point us toward a vision of the society we can build together, grounded in love. In this episode of Insights at the Edge, Tami Simon and Valarie discuss “revolutionary love” as a guiding ethic for our times. They explore what it is to extend love to all people without limit and how opening our hearts in this way is both an ancient and radical act. Valarie also talks about “the heart and the fist,” and why both are necessary in order to create the systemic, cultural, and environmental transformations our world needs. Finally, Valarie shares what we can learn from our rage and grief, as well as the importance of connecting with our joy and our ancestors as we keep showing up for the labors of love before us.

James Finley: Breathing God

Tami Simon speaks with Jim Finley, a master of the Christian contemplative way and a renowned retreat leader. Jim left home at the age of 18 and studied at the Abbey of Gethsemani with Thomas Merton for six years. He’s a clinical psychologist in Santa Monica, California, and the author of Christian Meditation and the book The Contemplative Heart, as well as the Sounds True audio learning programs Christian Meditation, Thomas Merton’s Path to the Palace of Nowhere, and along with medical intuitive Caroline Myss, the audio program Transforming Trauma. Jim discusses embracing our brokenness and the attitude of nonjudgmental compassion, the value of spontaneous moments of meditative awareness, and false perceptions about the practice of meditation. (56 minutes)

Becoming Who You Are Meant to Be

Jean Shinoda Bolen, MD, is a Jungian analyst and clinical professor of psychiatry at the University of California, San Francisco. An internationally renowned lecturer and workshop leader, she is author of The Tao of Psychology, Goddesses in Everywoman, Close to the Bone, Like a Tree, and more. She is also a fellow of the American Psychiatric Association (APA) and a past chairperson of the Council of National Affairs of the APA.

In this podcast, Dr. Bolen joins Sounds True founder Tami Simon to reflect on her many years as a writer, teacher, and activist, and how doing our “soul work” becomes the path to self-actualization, connection, and contribution throughout our lives. They also discuss our innate capacity for love and awe; becoming a whole-brain person; speaking up as a key aspect of individuation; gratitude and appreciation; the dandelion effect, or how seeds of beneficial ideas are carried to fertile ground; navigating liminal times; the predicament of “just doing time” with our lives; connecting with loved ones we’ve lost; becoming more familiar with your “dark side of the moon”; the metaphor of the millionth circle; and more.

E112: The Dance of Shakti: Conscious Energy and Libera...

All of life is Shakti, the universal conscious energy that vibrates at different rates to manifest as physical form, thoughts, emotions, and the flow of spiritual energy. Our suffering arises when we resist life’s experiences and block this flow, storing disturbances that shape the personal mind and distort our lives. Freedom comes when we stop pushing experiences down, let old disturbances rise and pass, and learn to relax in the face of life so that the inner flow of shakti can carry us back to our natural state of joy, openness, and oneness with God.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

 

Tara Brach: Radical Acceptance

Tami Simon speaks with Tara Brach, an author, clinical psychologist, and founder and senior teacher of the Insight Meditation Community of Washington, DC. She’s the author of the Sounds True audio learning program Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame and Meditations for Emotional Healing. In this rebroadcast of one of the most popular and well-received Insights at the Edge interviews, Tami and Tara have a revealing discussion about what radical acceptance is and how we can use this practice in the face of difficult emotions. (56 minutes)

Anne Lamott: Radical Self-Care Changes Everything

Anne Lamott is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by Bird, Hallelujah Anyway, and Crooked Little Heart. In this special edition of Insights at the Edge originally recorded for The Self-Acceptance Summit, Tami Simon speaks with Anne about acts of “radical self-care” and how they are essential for anyone’s well-being. Anne talks about self-acceptance as an innately feminist concept, especially around issues of body image and self-esteem. Finally, Anne and Tami discuss how it is necessary to fully accept oneself before being able to show up for others, and why modern society often argues the opposite. (54 minutes)

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