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The gift of pure rest

Please give yourself the gift of rest from trying so hard to ‘change,’ ‘heal,’ ‘transform,’ and ‘awaken.’ It can be so exhausting to chronically abandon the here and now in the name of great project of the improvement of ‘me.’ Take some time on this new day to set aside the frenetic scramble to be other than what you are.

Love yourself enough to set aside your questions and demand for understanding, even for a moment, and sink into your sacred body and senses, connect with the natural world, and with the aliveness within. Open your heart to the shimmering forms around you, blooming in front of your very own eyes and inviting you into union with natural radiant presence. Dare to consider that nothing is missing and nothing has gone wrong.

Allow today to be a day of solace from the weary journey, from finding ‘answers’ to questions, and from changing yourself from one thing into another. Whatever state of consciousness is arising now is the perfect place to start—to meet yourself, others, and the sacred world as if for the first time. You need not go anywhere else or become anyone else to know this. For love is forming as your body and your senses and your experience right here and right now.

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Walking a Path of Power

Recently, I had the pleasure of recording The Power Path Training: Living the Secrets of the Inner Shaman with husband-and-wife teachers and shamanic practitioners José and Lena Stevens. In the course of our days together in the studio, I encountered a number of concepts that I found I could immediately put into practice in my own life with powerful results.

At the core of their teaching is the idea that we are part of a vast web of relationship, and that the universe is brimming with beings and powers who can serve as allies in our own unfolding. In fact, in their view, everything in our environment—not only the spirits or totems we might normally think of as power animals, but natural forces like wind and water, heavenly bodies like the sun and stars, as well as other humans past and present—can offer us support and serve as medicine to help bring us into balance. All these sources of power are available to us at every step of the journey.

But the Stevens teach that the key to accessing that power and using it wisely lies in mastering our relationship to ourselves—as bodies, as emotional and mental beings, and as pure spirit. To act from our essence—our true nature as spirit—we must identify the fears and desires of the false personality, learning to navigate the world from a place of neutrality instead of reactivity. Shifting from the reactivity of the personality to the neutrality of spirit is not a one-time choice, but rather the result of thousands of small choices.

Since the recording, I’ve tried to remember in moments of reactivity (with varying degrees of success) that my reactions have an impact in ways I can’t possibly fathom. I’ve tried to see those situations that throw me out of neutrality not as problems, but as gifts that show me where I have work to do, where my fears and desires get in the way of clear seeing.

Perhaps the most powerful practice I’ve worked to do as I move through my day is simply to pause and recognize all the allies working on my behalf all the time. It’s easy to forget the miraculous blessing of just being here—of being on this planet in the whole vast galaxy, just far enough from the nurturing sun that we can survive; of living in a place where there is food and water and a culture which allows some degree of ease; of being among other humans who love us and whom we love; of breathing this air that sustains us. I’ve found that cultivating this underlying sense of gratitude helps me maintain equilibrium when things go “wrong” and equanimity when “problems” arise.

What habitual reactions prevent you from living from your essence? And what allies are available, right now in this moment, to support you in acting in love, from your deepest nature?

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Transitions, Anyone?

I’m going through what’s called a “major life transition.” (Are there “minor” life transitions?) Perhaps the hardest part is my impatience with the natural progression of said transition and my desire to get the next chapter going already. I tell myself things like “the only way out is through” and “the present moment is not a means to an end.” These adages serve as a kind of inner compass that keeps pointing me to my experience right now. “Drop in” is another one I keep telling myself; that is, feel what’s alive within me fully and notice my mind as it races away from the moments it doesn’t like and yearns for some future when it will be “all good.” Without judgment—that’s the tricky part I guess.

Another tactic of mine is simply to observe people I know that have experienced a similar transition. Their sheer existence is evidence that survival is possible. Those that appear to be thriving after the big change are particularly inspirational and hope-giving. (I try to ignore the people whose lives seem worse for the wear…) This isn’t an exercise in comparison; it’s more about assuring myself that life goes on even if it’s rarely if ever as we think it is supposed to go.

Last but certainly not least, I turn toward the teachers I make a living writing about. If they don’t work for me, they’re kinda hard to pitch to all of you smart folks out there. Two of my favorites when I’m finding myself in resistance to what is: Jack Kornfield’s A Lamp in the Darkness and Bodhipaksa’s Living As a River. Jack’s teachings always help me shift my perspective to one of deeper compassion and understanding. Bodhipaksa’s book offers a wonderful opportunity to practice embracing change aka impermanence. If we don’t we tend to make ourselves and those around us pretty miserable. If we do, we align with the flow of life and open the doorway to freedom. At least that’s how the teachings go…I’ll continue to test them in the days and weeks ahead…and I’ll let you all know how it goes!

If you’re also in the midst of transition, or on either end of one, and care to share you insights, I’m listening!

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Red Hot & Holy – up close and personal with the...

Ever wonder what really happens behind the scenes at Sounds True? When the lights go down and the cameras start rolling? With our new book Red Hot & Holy, our red hot sister and friend Sera Beak offers a provocative and intimate view of what it means to get up close and personal with the divine in modern times. Sera’s luscious writing and renegade spiritual wisdom slices through religious and new age dogma, making her debut book The Red Book a breakout success. With Red Hot & Holy she offers something far more personal— an illuminating, extra-sensual, and utterly authentic portrait of the heart-opening process of mystical realization. This hot and holy book invites you to embrace your soul, unleash your true Self, and burn, baby, burn with divine love.

Learn more about Red Hot & Holy 

Doing Well by Doing Good

Tami Simon speaks with Jeff Klein, CEO of Cause Alliance Marketing and author of the new Sounds True book Working for Good: Making a Difference While Making a Living. He currently serves as president of the Conscious Capitalism Alliance and Conscious Capitalism, Inc., cofounded by John Mackey, CEO of Whole Foods Market. Jeff discusses many of the tensions that exist in the workplace between our ideals, our heart ideals, and the gritty realities of business. (53 minutes)

Exploring your “Spiritual Personality”

Tami Simon speaks with Jonathan Ellerby, an emerging teacher in the areas of spiritual exploration, healing, and consciousness. He is the author of the book Return to the Sacred, as well as the Sounds True audio learning program Your Spiritual Personality: Finding the Path That’s Right for You. Jonathan discusses the idea of spiritual personality, what he calls the six-aspects of spiritual personalities, how we can grow and better understand others through these personalities and the clarity that arises from living in accord with our true self. (42 minutes)

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